This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat.
Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training.
Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer it is also excellent for your immune system keeping you fit an healthy while training hard.
The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. At these times of the day we have been without nutrients for an extended period of time and you need a fast acting protein source.
$149.99
| Flavours | Choc Biscuit, Choc Peanut Butter, chocolate coconut, Chocolate Fudge, Chocolate Hazelnut, Cinnamon Swirl, cookies and cream, Frozen Banana, Mint Chocolate, Red Velvet, Salted Caramel, Strawberries & Creme, Vanilla Ice Cream, VANILLA ICECREAM |
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